Join for Free

As your FREE coach I am here to help motivate and support you through your own fitness journey.  I will be here to listen and encourage you through a physical, mental and emotional journey that requires support! Through my own transformation, I have become passionate about the programs and supplements and am excited to help others transform their bodies and get passionate about it too. I am not an expert, just a girl, a mom, a wife that desperately needed a change and am so willing to share my “secrets” with you!  When you click to make me your coach, you will be asked to fill out a short form, setting up your free teambeachbody account. Once you do, you will immediately be part of Team Impact!  It’s free, and once you are on the team, message me with your goals and your journey so we can get the ball rolling!

If you already have a teambeachbody account, you will have already been assigned a coach, and to become a member of Team Impact you will have to make a “coach switch.” You may have been assigned a coach and didn’t know it, or you may have a coach that doesn’t fit your goals.  If this is the case, and you want to join me, making the switch is easy!

Simply send a one line email to coachrelations@teambeachbody.com that says:

Please move me to Lauren Knight’s Team (#102207)

On the email, make sure to include your FULL NAME and email address. CC me as well so I can make sure the switch is done promptly. Let’s get started!

Then, book an appointment to talk to me! We will get you started on an fitness and nutrition plan that will work for you.